In the session of the 12 Essential Insights Work Group, Dr. Berger talks about how we create peace in our life. “Who’s Been Living in Your Head,” is the title of his presentation, and discussion includes waves in psychology that led to emotional sobriety. It’s how we function in this moment that creates the greatest opportunity for change. Becoming aware of what you’re doing and how you’re doing it is more important than why you’re doing it.
- Allen Berger, Ph.D., therapist and author
- Members of the Work Group
1 video | 50 minutes